Saturday, October 20, 2012

Corn Chowder with Sweet Peppers

 Ingredients

  • 1 14-ounce can chicken broth
  • 1 cup chopped onion
  • 1/8 teaspoon pepper
  • 1 12-ounce can evaporated skim milk
  • 1/4 cup all-purpose flour
  • 1 12-ounce can whole kernel corn with sweet peppers
  • 1 tablespoon snipped fresh parsley (optional)

Directions

  1. In a medium saucepan combine broth, onion, and pepper. Bring to boiling; reduce heat. Cover and simmer for 5 minutes or until onion is tender.
  2. In a small bowl stir together milk and flour. Stir into broth mixture. Cook and stir until thickened and bubbly. Stir in corn. Heat through. If desired, sprinkle with parsley. Makes 6 side-dish servings. Cook time:25min.

Source:  Better Homes and Gardens 

 p/s      This low-calorie side dish is enriched with evaporated skim milk. It is flavoured with onion and corn with green peppers. The chicken broth and evaporated milk are thickened with flour to create a creamy thick sauce. This recipe creates a flavourful side dish that goes nicely with chicken or beef.

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