Tuesday, June 12, 2012


Lets rise ...


 Rise above the storm and we will find the sunshine.

Saturday, June 9, 2012


...go through...

Obstacles don’t have to stop  us. If we run into a wall, don’t turn around and give up. 
Figure out how to climb it, go through it, or work around it


Saturday, June 2, 2012

HAWAIIAN  RICE  

  Ingredients:

  • ¾ cup cooked chicken , diced
  • 1 egg
  • 2 cups cooked rice , cold
  • 2 green onions , diced
  • ¼ cup carrot , finely diced
  • ¼ cup pineapple , drained and diced
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • pepper

Directions:


  1. Heat oil, and add the chicken, rice, onions, carrots, soy sauce and sesame oil.
  2. Stir-fry until hot (about 2 minutes).
  3. Add the egg and continue stirring while cooking adding pepper to taste.
  4. Add pineapple to warm rice and serve.
  5. Note: Always use cold cooked rice for stir fry, it's the secret.