Saturday, March 10, 2012

Sunflower Butter & Honey Rice Crispy Treats

...light and easy...no bake treats...
Ingredients:
¼ cup all natural honey
¼ cup creamy sunflower butter
2 cup crispy rice cereal (brown rice is a healthier option if you can find it)
¼ cup old-fashioned rolled oats
¼ cup dried cherries, finely chopped

Directions
1. Combine sunflower seed butter and honey in a small size bowl, mix and microwave for 30 seconds at 50% power. If the sunflower seed butter is not melted, repeat for another 20 seconds. Mix well.
2. Add rice cereal to the sunflower seed butter honey mixture, 1 to 2 cups at a time and stir to combine until mixture is sticky. Fold in the cranberries and oats
3. Press into a small pan sprayed lightly with cooking spray. Place in the refrigerator to chill for 30 – 40 minutes. Cut into squares and watch the smiles form!

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